September Menu

WEEK 2

6-Sep

7-Sep

8-Sep

9-Sep

10-09-2015 Happy day

Main Course 1
Beef Lasagna Grilled Fish w/Creamy Lemon Sauce

Oriental Chicken & Rice -

Med. Style

Beef Stir-Fry Crispy Chicken Bites
Main Course 2
Chicken Tawook Penne au Gratin w/ Chicken Beef Cottage Pie Creamy Vegetable & Chicken Pizza w/ Chicken & Vegetables
CARBOHYDRATES
Rosemary Potato Steamed Rice Potato Salad Fusilli Pasta Salad Potato Wedges
VEGETABLES
Colored Peppers, Mushroom & Corn Vegetable Stew w/ Chopped Parsley Carrots & Peas Cauliflower Mornary Chopped Capsicum & Corn Salad
Bread
Brown bread roll Brown bread roll Brown bread roll Brown bread roll Brown bread roll

 

WEEK 3

13-Sep

14-Sep

15-Sep

16-Sep

17th Sep CHINESE DAY

Main Course 1

Chicken Broccoli Alfredo

Beef Stroganoff Fish in Tomato Sauce Baked au Gratin Potato Beef Chowmein
Main Course 2
Pinto Bean Stew w/ Beef Chicken Hot Pot BBQ Chicken Salad Beef Bolognese Chicken Sweet & Sour
CARBOHYDRATES
Vermacelli Rice Fontina Pasta White Rice Vegetable Noodles Asian Rice
VEGETABLES
Mixed Cut Vegetables Green Beans Roasted Root Vegetables Coleslaw Chinese Stir-Fry Veggies
Bread
Brown bread roll Brown bread roll Brown bread roll Brown bread roll Brown bread roll

 

WEEK 4
20-Sep
21-Sep
22-Sep
23-Sep
24th VEGETERIAN DAY
Main Course 1
Kofta Casserole Tuna Pasta Casserole Chicken Mushroom & Hot Pot Moroccan Chicken Veggie Lasagna
Main Course 2
Grilled Chicken Spinach&Chicken Canneloni w/ Bachamel Sauce Beef & Bean Verde Shredded Beef w/ Vegetables Vegetable Pizza
CARBOHYDRATES
Brown Rice Sliced Potatoes Spanish Rice Fussili Pasta Mashed Potatoes
VEGETABLES
Sauteed Veggies Mediterranean Chickpea Salad Carrots Sauteed Spinach Vegetable Chopsuey
Bread
Brown bread roll Brown bread roll Brown bread roll Brown bread roll Brown bread roll

 

WEEK 5
27-Sep
28-Sep
29-Sep
30-Sep
Main Course 1
Baked Fish w/ Wild Green Herbs Beef & Portobello Stroganoff Baked Beef Teryaki Asian-Style Beef w/ Vegetables
Main Course 2
Broccoli Beef Minced Meat Pie Sweet & Sour Chicken Baked Chicken & Potato
CARBOHYDRATES
Zesty Potatoes Boiled Rice Vermicelli Rice veg Noodles
VEGETABLES
Peas & Carrot Capsicum & Corn Salad Creamy Green Beans Mexican Salad
Bread
Brown bread roll Brown bread roll Brown bread roll Brown bread roll